Mentorship Program with Sebastian Oreb

Sydney – May 21st to 25th, 2021

Location:
Base Gym, Sydney

Dates:
May 10 – 14th, 2021

Cost:
$2500

Presenter:
Sebastian Oreb

Delivery:
Face To Face

Assessments:
Face To Face

Be the best, by learning WITH the best during this 5 Day Intensive Semi-Private Mentorship with Sebastian Oreb. This course will be open to 8 attendees, run over 1 week. This won’t be a presentation, this is an end to end learning experience where you not only will there be a strong theory component, you will be personally trained by Sebastian Oreb everyday, and collaboratively coaching these classmates alongside Sebastian.

This course has been designed to take you to the next level with your coaching and piece the puzzle together and systemise your knowledge on technique and cueing, program design, anatomy, injuries; and how to adjust this intuitively as per the clients needs.

Inclusions:

  • Pre Required Readings + Assessment, Daily Assessments, Final Assessment
  • Strength System Coach Certification
  • Listed as a Strength System Recommended Coach
  • 50% Off Subscription Strength System Program Design Software
  • Annual Subscription to Strength System Online

Course structure details

Monday:
Morning Block – Squat Focused Coaching + Training Practical
Afternoon Block – Squat Specific Theory Block

Tuesday:
Morning Block – Upper Body Focused Practical
Afternoon Block – Upper Body Focused Theory Block

Wednesday:
Full Day Theory

Thursday:
Morning Block – Deadlift Focused Practical
Afternoon Block – Deadlift Focused Theory Block

Friday:
Morning Block – Conditioning + Other Energy Systems
Morning Block – Putting It All Together

Saturday + Sunday:
Assessments From Home

 

 

Theory Block Includes:
Program Design, Accessories, Assessments, Individual Variations, Exercise Variations, Questions

What you'll learn

  • Program Design for Different Populations
  • Real-Time Coaching, Cueing
  • Functional Anatomy for Strength Training
  • Problem Solving
  • Business Tips

Entry requirements

No entry requirements.

Location:
Base Gym, Sydney

Dates:
May 10 – 14th, 2021

Cost:
$2500

Presenter:
Sebastian Oreb

Delivery:
Face To Face

Assessments:
Face To Face